Happy 4th of July everyone!!
I had to work this morning so I had to do my workout after I got home, but I did track 5.61 miles/11,876 steps while walking at work. It amazes me how much walking I do while at work😲
Today's workout
25 jumping jacks
25 chest presses
25 triceps extensions
25 push ups
:60 forearm plank
Well, time for some veggie pizza and a nap because I have to go back into work tonight😣😴
Everyone have a fun and safe holiday
No comments:
Post a Comment