Took a morning walk this morning up to the gas station in Riverside. Sure can tell it's a holiday weekend. Busy busy busy..and the gas was almost 3 dollars a gallon...ugh. That's OK, I used my own mode of transportation.. My legs👍😉
Total miles was 4.95 miles..10,498 steps.
Just finished my challenge workout:
20 crunches-fast
20 lateral shoulder raises
20 Russian twists
20 shoulder presses
:60 plank
10 triceps kick backs
15 Russian twists
15 lateral alternating squats
20 flutter kicks
Everybody have a safe and fun weekend😉
No comments:
Post a Comment