I'm doing a YouTube series called 30 days of yoga with Adriene. I just finished day 3 and I feel really energized. I was surprised when the video was only 23 minutes because I wanted to do more. This was a challenge video because there was a lot of poses that I had done before. I really enjoy her style and the way she approaches yoga. She doesn't rush through and allows the student to work through the move at their own pace. What's even better...I can pause the video when I need a break😊
Saturday, March 28, 2015
Day 3 of 30 days of yoga
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