So I've been a slacker for the last few days. I had a hell of a week and I just had no energy to get that workout in. Yesterday, I did get to go to the gym with my friend Rebecca but did little of any5hing else except....FANGIRL over Comic Con..lol. I have somewhat mastered Twitter and I worked out my fingers tweeting about my favorite fandoms.http://www.ew.com/sites/default/files/styles/tout_image_gallery_612/public/1436586873/OUTLANDER-0071-UT45BZ.gif?itok=gZ4CPp-G
Shout out to some of my Twitter peeps I follow:
Watch some of Comic Con on Periscope via @AnglophileTV and @Thats_Normal
@schmidtlander
@thesamplergirl
@Frasers_Ridge ..master of Outlander gifs, trivia and other cool stuff
@BlackbyrdGyrl ..my GoT peep
@CatsandKilts ..lucky lass is in Scotland right now😉👍
So here is my workout that I missed doing since Thursday:
30 squats-fast
30 Renegade rows
30 bicep curls
30 upright rows
:60 high extended arm plank
30 crunches fast
30 lat shoulder presses
30Russian twists
30 shoulder presses
:60 plank
35 jumping jacks
35 chest presses
35 tricep extensions
35 push ups
:60 forearm plank
35 squats
35 Renegade rows
35 bicep curls
35 upright rows
:60 high extended arm plank
So now I'm all caught up and ready for a new week. Let's make
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