Joyful Life
Just a hometown girl from Michigan living a joy-filled life. I'm a mama, a grandma, and the Bakery Team Leader at Meijer store 41. Book lover, fangirl of lots of tv and movies, and a little bit crafty.
Sunday, September 2, 2018
August Reads 2018
Karen Marie Moning's Fever series has consumed my life- I've stayed up pass my bedtime many a night..lol๐. MacKayla and Barrons has quickly become one of my favorite "couples".
Penny Reid's Winston Brothers are a fun romance series and these breaded cuties are on my book boyfriend list๐
Karina Halle's Maverick is part of her North Ridge series but they can be read as stand alones. The other two are on my to-read list.
We Were Here by Daisy Prescott is a prequel to her Geoducks are for Lovers series. This book gave me some wonderful 80's and 90's nostalgia. College life, big hair, and great rock tunes.
๐๐ป September to read list ๐ป๐
Dreamfever-Karen Marie Moning
Shadowfever
Beard Science- Penny Reid
Geoducks are for Lovers- Daisy Prescott
Friday, December 22, 2017
Christmas wishes
Thursday, April 20, 2017
Coffee time
Wednesday, April 19, 2017
Monday, July 20, 2015
July Challenge day 17, 18, 19, & 20
Playing catch-up...again...but I'm OK with that. I had a busy weekend. I left Friday to stay with my sister. We had an awesome time. We stayed up way to late but we had so much fun. I got home yesterday and slept a couple of hours. Didn't have the strength to workout so I got it all in today.
40 crunches
40 lateral shoulder raises
40 Russian twists
40 shoulder presses
:60 plank
45 jumping jacks
45 chest presses
45 triceps extensions
45 kickbacks
:60 plank
45 squats
45 renegade rows
45 bicep curls
45 upright rows
:60 high extended arm plank
45 crunches
45 lateral shoulder raises
45 Russian twists
45 shoulder presses
Time to relax and do some reading
Thursday, July 16, 2015
July Challenge day 15 & 16
Doubled up again today because yesterday was just a plan bad day. Here's today workout:
40 Jumping jacks
40 chest presses
40 triceps extensions
40 crunches
:60 forearm plank
40 squats
30 renegade rows
30 bicep curls
30 upright rows
:60 high extended arm plank
I will hopefully be doing tomorrow's workout before I leave town for a few days..love having the weekend off๐
Tuesday, July 14, 2015
July Challenge day 13 and 14
I forgot to post my workout yesterday so here it is:
35 sit ups
35 lat shoulder raises
35 Russian twists
35 shoulder presses
:60 plank
25 bicep curls
25 toe lifts
25 reverse crunches
20 squats
25 in & outs
Today was rest day and I needed it. After a busy day at work I came home, got something to eat and just vegged out...sometimes you just have to.๐
Sunday, July 12, 2015
This Fangirl busted a move...July Challenge Day 9,10,11,&12
Wednesday, July 8, 2015
July Challenge Day 7 & 8
It's been a long day..up at 3am to be at work 4:00. Busy week with department wide clearance and inventory tomorrow. Had to make time to get that workout in.
15 tricep presses
5 thread the needle..both sides
20 arm circles
10 oblique crunches
5 1 legged bridge..both sides
30 jumping jacks
30 chest presses
30 triceps extensions
30 push ups
:60 forearm plank
15 triceps kickbacks
20 Russian twists
20 squats
25 flutter kicks
Have a great night everyone๐
Monday, July 6, 2015
July Challenge Day 5 & 6
Doubled up on my workout today..didn't do yesterday's workout so catching up today. I'm going to have a crazy week at work so got to get my exercises in when I can.
Walking at work 9055 steps/4.27 miles
25 squats-fast
25 renegade rows
25 bicep curls
25 upright rows
:60 high extended arm plank
25 crunches-fast
25 lateral shoulder raises
25 Russian twists
25 shoulder presses
:60 plank
20 bicep curls
20 toe lifts
20 leg raises
15 sumo squats
2 roll ups
Time for a nap before going into work again tonight.
Saturday, July 4, 2015
July Challenge Day 4
Happy 4th of July everyone!!
I had to work this morning so I had to do my workout after I got home, but I did track 5.61 miles/11,876 steps while walking at work. It amazes me how much walking I do while at work๐ฒ
Today's workout
25 jumping jacks
25 chest presses
25 triceps extensions
25 push ups
:60 forearm plank
Well, time for some veggie pizza and a nap because I have to go back into work tonight๐ฃ๐ด
Everyone have a fun and safe holiday
August Reads 2018
August was a great month for reading. I don't think I have ever read this many books in such a short time. Karen Marie Moning's F...

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August was a great month for reading. I don't think I have ever read this many books in such a short time. Karen Marie Moning's F...
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Happy 4th of July everyone!! I had to work this morning so I had to do my workout after I got home, but I did track 5.61 miles/11,876 steps...